Coaching clients over the past nine years, I have had the privilege of experiencing first hand how our work together facilitated (their making) measurable changes in their lives, from improved relationships, to increased confidence to career change to name but a few. The one common factor with all my clients is that by getting more clarity on their current situation they were able to make a conscious decision as to what needed to change and what was worth holding on to in their lives.

I have also been extremely fortunate to have a varied portfolio within this profession, which I find invaluable for keeping my work current and fresh. My portfolio includes coaching consultant on stress management /confidence building on RTE 1 TV’s ‘How Long Will You Live’, being a regular contributor on national radio station ‘Newstalk radio’, and on east coast radio and 4fm. I also run the coaching diploma programme for selected coaching institutes and training bodies.

My coaching style is one of encouragement, challenge and support and if at all possible we throw in a bit of fun as well!!
I absolutely believe in what I do and am constantly humbled by the honesty and courage of my clients. Change is rarely an effortless step, but if you feel for you it is necessary for a more fulfilled life I will be delighted to be your champion throughout the process.

My passion for learning and continuous self-growth ensures that I provide my clients with a forum to be seen and heard in a safe non-judgmental way.

I have learned from many prestigious teachers, including the founder of possibly the most prominent and widely respected life coaching company in Europe - Charles Bentley Associates. On completion of my one-to-one tutorials with Charles Bentley PhD, I was invited to become a Charles Bentley Associate, and endeavour to uphold the ethical and professional standards expected of this prestigious role. I have also been privileged to have world-renowned coach and the founder of the Happiness Project London Robert Holden PhD as one of my respected teachers.

My clients are an amazing group of individuals who come from a variety of backgrounds. I work from the premise that you are a unique soul and in our working relationship you will uncover what it is that sets you free, gives you clarity, creates peace and helps you grow. The relationship is a dynamic equal relationship based on mutual trust and respect.

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